Relationships make up one of the most important areas of the life of those who are part of it, which means that problems may appear that may suffer damage on an emotional level.
However, not all hand problems have to be associated with emotional pain in relationships, as is usually understood. Sometimes, what happens is that a stagnation occurs, with an absence of emotions and feelings, which causes a clear step back in them.
What is stagnation in a relationship
Speaking of psychology in the field of relationships, we can understand stagnation as a form of stagnation or brake on an emotional level. This means that some aspects that should be supposing illusion and motivation in it, make them cease to exist or do not have enough strength.
In this case, when referring to couple stagnation, we do so about emotions. For this reason, it must be distinguished from the fact that with the passage of time a couple has changes in intensity level and that there are aspects that are no longer essential but that are part of the progress of a stable relationship.
In any case, it must be borne in mind that people who feel discomfort from suffering from stagnation in the couple, makes them stop having the illusion of continuing with the relationship. This originates because there is no longer a feeling that good things are going to come in the future. Boredom, in fact, is one of the feelings that is most closely linked to this problem at the couple level.
Tips to avoid stagnation in relationships
If you want to know how to avoid stagnation in your relationship, you should know, first of all, that there is no 100% effective method, since everything depends on each person and the whole process is very subjective.
In fact, the most effective way is to go to a psychologist specializing in relationships in order to find a solution to this problem that occurs more frequently than you might think. In any case, along the following lines we are going to explain some tips that can help you not to fall into this couple problem.
Create a priority list
One of the most effective tips when it comes to avoiding stagnation in relationships, it is important that the relationship gain strength by creating a list of priorities. It is important that both medium and short term goals are set.
This can be done in a very simple way; it is enough to post a plan of activities that can be carried out together. In this way, you can think of experiences that doing together can become pleasant for both.
These shared experiences between the two members of the couple can greatly strengthen the relationship and enjoy more pleasant sensations. To do this, each one must create a list of interests ordered from greater to lesser importance; and then they will have to be put together to see how they fit together and reach points of agreement. In this way, it will be more feasible to break the monotony, although both will have to row in this direction.
Taboo topics
Another point to assess is to consider if there is any taboo subject that may be causing the relationship to cool down. The fear of dealing with some topics or issues can lead to distant attitudes and cause this stagnation in the couple.
The problem in this sense is that on many occasions it is done without realizing it. For this reason, it is important to start thinking about them and put them on the table to deal with all this normally and maturely.
New sexual experiences
The stagnation in the couple can also be caused by the monotony in the sexual field. For this reason, it is important that, if it is detected that this is one of the causes, it proceeds to experiment in sexual relations.
Intimate relationships are one of the ways to achieve immediate sensations of pleasure in the couple. Innovation is key and can lead the relationship out of that impasse.
New projects
Another piece of advice to be followed by those who want to know how to avoid stagnation in their relationship is to create projects together as a couple. When talking about projects, it does not mean that they have to be professional, but that they can be goals and objectives that can be part of the couple’s relationship.
End to conflicts
A key point to end this stagnation is to put an end to relationship problems. These are resolved through dialogue, keeping calm between the two at all times. Through chatting about the most sensitive topics, it will be possible to put an end to the problems and discussions of the past.
However, it must be remembered that it is always carried out without shouting and without reproaches, leaving reproaches aside and instead opting for effective solutions that allow any problem to be solved.
